Back 2 Basic Boot Camp for Women

Fitness & Health Spas

Back 2 basic BootCamps is an all women's outdoor fitness program for all sizes, ages and levels incorporating a variety of fun exercises that target upper and lower body and the core. Our outdoor BootCamp has proven to work and guaranteed to lose inches and body fat if clients follow our program. FOR ALL AGES, SIZES & LEVELS!s

Services

Full body workout outdoors working upper and lower body and core. Exercises include:
  • obstacle courses, running, walking, jogging, bands and weights, foot work, endurance, strength and speed work, nutrition guidance and motivational help.
  • Our service is to motivate all women of all sizes, ages and levels to push themselves to their own individual ability at their own pace.
  • We hold each client accountable to arrive in a timely manner and on a consistent basis. While we do not take a military like discipline approach we do encourage all clients to give it their all and have them sign off on a contract for them to stick to this fitness regimen that we have developed for them.
  • We have highly motivated trainers that will motivate you all the way through clients camps
  • Women in one month proven results lose on the average of 3-5% body fat, 3-5 total inches, more confidence and energy!

Contact

Arrowhead (Sierra Verde Park)
67th ave and loop 101
(N. on 67th ave to Arrowhead loop going W. 1/4 mi down on left)

  • 3 -day program/mon-fri (pick any 3 days)/$199
  • 5-day program/mon-fri/$299~
All camps are one hour long/$15 a session.

Surprise (Marley Park)
Sweetwater Avenue and Reems Road
(Just south of Bullard east of Reems road.)

  • 3 -day program/mon-fri (pick any 3 days)/$199
  • 5-day program/mon-fri/$299~
  • 4 day program/mon-thurs/$240
~5 day program proven to have best results!

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